Day 9 - The Final Day of the Cleanse

Well, the last few days were pretty uneventful.. I only dropped another pound ending up at 238.. Don’t get me wrong I’m very happy about losing 12 pounds in nine days. But I got excited about dropping 20 pounds fast.

I will confess that I didn’t follow the diet 100% strictly.. I could certainly have exercised more, drank a little more water, and I probably ate about 2000 more calories overall than was recommended. Having done all that… 20 was attainable.
Regardless, this diet has put me on a much better diet and fitness track than I was nine days ago. There is a visible weight loss, my clothes fit better, and I’m sleeping like a baby.

I highly recommend the Isagenix Diet and products as a great way to break bad diet habits and improve your overall health..

I’ll post some followups to let you know how my dieting progresses.. I still plan on eating low cal for another 20 pounds or so.